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Easy One-Pot Vegan Gluten-Free Louisiana Red Beans & Rice (Allergy-Free)

By: Rebecca Pytell from strengthandsunshine.com
Easy One-Pot Vegan Gluten-Free Louisiana Red Beans & Rice (Allergy-Free)
Easy One-Pot Vegan Gluten-Free Louisiana Red Beans Rice Allergy-Free

"An easy one-pot recipe for the classic Southern dish! This Vegan & Gluten-Free version of Louisiana Red Beans & Rice is full of deep smoky and spicy flavors, rice, kidney beans, and veggies. It's allergy-free, oil-free, and still a hearty and comforting meal without the meat! Smoky, spicy, comforting? Sounds like a good way to describe a meal made for helping you get through a Monday! Traditionally in the South, red beans and rice was made on Mondays for 2 reasons. First, the leftovers from the big Sunday meal needed to be used (i.e. those scraps of meat and ham hock bones!). Second, Monday was "wash day", so the women needed an easy dish they could throw together and have simmering away on the stove while they did the laundry. This lazy comforting meal was hands-off and a great way to minimize food waste!"

Serves4 People

Cooking Time20 min

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