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Creamy Asparagus Soup with Coconut Milk

By: Claire from

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Creamy Asparagus Soup with Coconut Milk
Creamy Asparagus Soup with Coconut Milk
This image courtesy of

This gluten free soup is super creamy, decadent, and a great vegan option. You should whip up this Creamy Asparagus Soup with Coconut Milk when you're looking for a tasty way to get your daily serving of veggies. Using coconut milk in this healthy soup adds a subtle sweetness that helps balance the flavor of asparagus. Enjoy this simple recipe for a fun date night, or make a big batch for a guaranteed crowd-pleasing starter. Serve this savory soup with a batch of freshly made gluten free bread, because a slice of warm bread and a hefty helping of this soup will certainly brighten your day.

Yields2 cups

Cooking Time20 min

What is coconut milk?

Don't be confused by the terms "coconut water" and "coconut milk." Coconut water is the actual liquid at the center of a coconut. The milk itself is made from grating and pressing the shavings of the white, inner meat of a coconut. Water is then added to the resulting shavings and simmered in order to suspend the coconut's saturated fats. Different grades of coconut milk exist. Thicker kinds have more fat (around 20%) in them than thinner kinds (round 5%). Some health organizations discourage excessive consumption of coconut milk because of its high amount of saturated fat. However, it does make a good addition to many recipes.

Coconut milk can be used...
- as a dairy substitute
- in beverages such as smoothies and cocktails
- in sauces and dips such as curry or dessert toppings
- in foods from Thai and Indian cuisines such as Thai coconut curry noodle soup or grilled chicken kebabs.

- "Coconut Milk" from Wikipedia
- "Everything You Can Do With a Can of Coconut Milk" from Serious Eats

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I would never think about putting coconut milk with asparagus, but this could be an interesting combination

This looks really interesting. I'm not sure I've ever had coconut milk in soup before.


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