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jey
"This is an awful recipe. Just doesn't work at all. The whole thing still looked just like flour after adding the amount of liquid in the recipe. Wasted a load of ingredients trying it so you don't have to."
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Fried Sweet Plantains (maduros)

By: Rebecca Pytell from Strength and Sunshine
Updated May 01, 2022
Fried Sweet Plantains (maduros)
Fried Sweet Plantains maduros

"Fried Sweet Plantains, known as Maduros are ripe plantains, sliced, and fried to crisp and custardy, caramelized perfection! This healthier pan-fried recipe is naturally sweet, gluten-free, vegan, paleo, and allergy-free! Maduros are a perfect side dish, sweet appetizer, or snack! Soft and creamy, they're ready for the table in 10 minutes! Maduros or "plátanos maduros" are simply sweet ripe plantains! As a plantain ripens, the starch it contains gets converted into sugar, making ripe plantains much softer and sweeter than unripe green plantains. Maduros are easier to peel and act more like "dessert bananas" (the bananas you're used to eating). However, they are still more starchy and less sweet but become sweeter as the outer peel blackens. Maduros can be fried, baked, grilled, or boiled. When fried, the natural sugars beautifully caramelize, turning them golden-brown and transforming the interior of the plantain soft and custardy."

Click here for the gluten free recipe

Serves4 People

Cooking MethodSkillet

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Fried Sweet Plantains (maduros)
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