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Ingredients to Avoid on a Gluten Free Diet

By: Beth Ann Morley, Editor, FaveGlutenFreeRecipes.com

Following a gluten free diet isn't always easy. You have to watch out for those sneaky ingredients that you would never think to look for. We want to help keep you and your family safe, so we've compiled a list of ingredients to avoid. We suggest that you print out this handy gluten free guide and pin it to your fridge. Then you'll be able to double check whenever you have the slightest doubt. With this guide, you'll agree that following a gluten free diet isn't that difficult.

Ingredients to Avoid on a Gluten Free Diet

The Guide Every Gluten Free Family Needs
 

Click here to print this Gluten Free Guide

Gluten Free Flour Substitutions

This image courtesy of Emily Sterneman for FaveGlutenFreeRecipes

 

 

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