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Rebecca Pytell - Food Blogger

Rebecca Pytell - Strength and SunshineRebecca Pytell - Food Blogger

Rebecca is a New Jersey native and current undergraduate nutrition student, living with Celiac Disease, autoimmune disorders, and food allergies. Cooking and health have always been her passion, which in June 2013, she transformed into her healthy food and recipe blog, Strength and Sunshine. Her goal is to show her readers how easy, delicious, and wholesome any restricted diet can be, without sacrificing taste, family favorites, or the simple pleasure of good food.

Strength and Sunshine is a gluten-free food and recipe blog for those with Celiac Disease, autoimmune disorders, food allergies, or who just want to live a healthy happy life with a delicious whole diet. Every recipe is gluten-free, soy-free, egg-free, and dairy-free. Most of the recipes are plant-based and can be adapted to any allergy need. Maintaining your health and cooking delicious wholesome food never have to be sacrificed in the face of a restricted diet. Cooking is a fun creative outlet, food is pleasurable, and Strength and Sunshine will show you how to get those feelings back into your life!


Strength and Sunshine






Recipes on FaveGlutenFreeRecipes:

Apple Cinnamon Crumble Doughnuts

Apple Pie Quick Bread

Beet & Leek Cassava Crust Pizza

Beetroot Risotto

Black Eyed Pea Curry with Swiss Chard and Roasted Eggplant

Black Garlic and Lime Cedar Plank Salmon

Blood Orange Quick Bread

Caramel Apple Granola

Carrot Cake Quinoa Flakes

Cassava Crusted Chicken with Sweet and Sour Sauce

Chili Lime Plantain Crusted Chicken

Chocolate Candy Cane Crunch Cookies

Chocolate Peanut Butter Power Balls

Chocolate Peanut Buckwheat Cereal 

Chocolate Zucchini Pancakes with Blueberries

Cinnamon Glazed Pumpkin Doughnuts

Cranberry Pecan Spiced Skillet Granola

Cream Stuffed Strawberry Shortcake Cupcakes

Curried Coconut Grilled Chicken

Fall-Favorite Homemade Applesauce

Fluffy Rosemary Yeast Buns

Gingerbread Quinoa Coffee Cake

Gluten Free Hot Cross Buns

Golden Cauliflower Puree

Harissa Potato Salad

Homemade Allergy-Friendly Bagels

Homemade Chocolate Chip Raspberry Granola

Honey Mustard Pretzel-Crusted Chicken

How To Cook Beans In A Rice Cooker

Immune-Boosting Friendship Smoothie Bowls

Jamaican Jerk Chicken Dinner

Lemon and Mint Hazelnut Chicken

Lemon Pepper Tilapia + Spring Arugula Salad with Garlic Herb Croutons

Lemon Poppy Seed Quinoa Flakes

Lemon Rosemary Chicken

Lively Lemon Poppy Seed Muffins

Mexican Carrot Dogs with Chunky Salsa Verde

Mini Carrot Cake Bundts

Mini Microwave French Toast

Mint Chocolate Sunflower Bites

No Butter Peanut Butter Blossoms

Pad Thai Broccoli Burgers

Peanut Butter Cup Protein Smoothie

Peanut Butter Espresso Banana Bread

Peanut Pumpkin French Toast

Pumpkin Peanut Butter Layer Brownies

Pumpkin Pie Snack Bites

Pumpkin Spice Roasted Chickpeas

Purple Sweet Potato Gnocchi

Purple Sweet Potato Sugar Cookies

Quinoa Chocolate Chip Cookies

Roasted Broccolini with Lemon and Garlic Herb Sauce

Rustic Gluten Free Cinnamon Buns

Sauerkraut Chickpea Flour Ravioli and Spiced Applesauce

Savory Pumpkin Hummus

Savory Veggie Quinoa Flakes

Seckel Pear & Pistachio Scones

Secret Ingredient Carrot Cake Waffles

Seedy Chocolate Pumpkin Oatmeal Parfait

Shaved Purple Asparagus & Asian Vegetable Soba Noodles

Simple Slow Cooker Buffalo Chicken

Slow Cooker Balsamic Chicken and Butternut Squash

Slow Cooker Chipotle Pumpkin Chicken

Slow Cooker Macadamia Pineapple Chicken

Slow Cooker Orange Sesame Broccoli Chicken

Slow Cooker Salsa Verde Chicken

Soft and Chewy Ginger Cookies

Soft Pumpkin Spice Latte Cookies

Spicy Garden Carrot Hummus

Spicy Red Sriracha Quinoa

Sunshine Spiralized Beet Salad

Syrian Red Lentil Skillet Bread

Thanksgiving Roasted Butternut Squash

Traditional Gluten Free Irish Soda Bread

Tummy Healing Soup For One

Vanilla Purple Sweet Potato Pancakes

Vanilla Rhubarb Yogurt Blue Cornbread

Vegan Pumpkin Pancakes

Vegan Pumpkin Waffles

Vegan Rice Stuffed Dolmades

Veggie Pizza with a Spiralized Sweet Potato Crust


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