Kristy Sayer- Food Blogger
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Kristy Sayer- After 19 years of eating gluten, Kristy Sayer was diagnosed with Celiac disease and discovered that was the cause of her terrible stomach pains and multiple food intolerances. Kristy has always had a passion for healthy living and she loves experimenting with healthy recipes that work both with gluten and without. Her blog, Southern In Law, is all about showing that you make make delicious recipes that still taste amazing while being healthier than their fat-laden cousins. As Kristy is a celiac with a number of food intolerances and IBS, all of her recipes cater to many dietary needs such as gluten free, dairy free, low fat, low calorie, vegan, vegetarian, eggless, refined sugar free and sugar free. Whatever your food needs are, Kristy has a solution! You will never have to worry about rushing to the store for 601 flours because Kristy only uses every day easy to find ingredients and plenty of adaptions so you can use what's in your pantry.
Kristy's Recipes on FaveGlutenFreeRecipes.com:
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