Morning, Noon, and Night: 24 Paleo Diet Recipes
You're already used to watching what you eat for gluten, so these paleo recipes should be a snap!
By: Beth Ann Morley, Editor, FaveGlutenFreeRecipes.com
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When you realize that adopting a paleo lifestyle means you have to avoid pasta, bread, processed food, and dairy, it can be a bit overwhelming. But if you're already eating gluten free, then you're already avoiding most or all of those things! Even though having dietary restrictions like gluten free and paleo means that you have to constantly watch what you eat, it doesn't mean that you have to be limited in your meal choices. These 24 paleo diet recipes won't leave you feeling guilty, nor will you feel like you're missing out on your favorite foods.
This compilation of paleo diet recipes is a one-stop shop because this one page will give you options for breakfast, lunch, dinner, and dessert. You can easily create a delicious, four-day paleo diet plan that you family will love. These paleo diet recipes will soon become your favorite meals, and you'll be sure to make them again soon.
Table of Contents
Paleo Diet Breakfast
Not many people can jump out of bed and immediately start their day. But, with these delicious pale odiet recipes, your morning won't seem as bad. Your alarm can't buzz too early when you know that you'll soon be enjoying these awesome paleo breakfasts.
Paleo Lunch Ideas
It's at this point in the day that you may be tempted to stop for fast food or pop a pizza into the oven. With these paleo lunch ideas, you wouldn't think twice about cheating on these delicious meals with junk food. These paleo diet recipes will give you a boost in energy to get you through the rest of the day.
Do you have all of these ingredients in your pantry? The Ultimate Pantry Guide for Gluten Free Living
Paleo Dinner Recipes
These dinner recipes will be perfect for paleo and non-paleo individuals. Because these paleo dinner recipes are so easy to make, you'll be sure to make these dishes again and again.
Paleo Dessert Recipes
Finding yummy paleo dessert recipes can be a challenge. But, you won't have to scour the internet any longer because these five paleo desserts will soon become your favorite paleo diet recipes. Be forewanred, your family will devour these treats in no time at all.
About the Paleo Diet
Everyone talks about what you can't eat when you're on a paleo diet. But since you're already gluten free, you know that even when your diet is restricted, there are plenty of foods you can still enjoy. When you're on a paleo diet plan, you already have to avoid bread, so you're one step ahead of everyone else.
Let's talk about what you can eat on a paleo diet. To put it simply, if it came from an animal, it's paleo-friendly. Processed meats (like hot dogs) aren't the best choice, but feel free to eat bacon, chicken, eggs, ground beef, lamb, pork, steak, turkey, and veal.
Seafood is also an option on a paleo diet! It's a great source of lean protein and healthy fats, so eat all of the fish you want.
Fruits and vegetables are also fair game. If you're following a paleo diet to lose weight, then starchy vegetables have a relatively low nutritional value for you and you're better off choosing something else.
Eat yams, sweet potatoes, squash, and beets in moderation and load up on others like asparagus, kale, cauliflower, etc.
Fruit is loaded with sugar, and even though it's natural, you'll lose weight easier if you eat them in moderation.
Nuts are paleo too, but you need to be careful. Legumes are not a part of the paleo diet and peanuts are a legume. Nuts are also high in fat, so as with everything else I've mentioned above, enjoy in moderation. Some nuts you'll be able to enjoy: almonds, cashews, pecans, pumpkin seeds, walnuts, etc.
We know that some of our readers are both gluten free and dairy free. Which is why we collected some of our best GF/DF recipes: 30 Gluten and Dairy Free Recipes
What's your favorite paleo recipe?
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