23 Easy Gluten Free Lunch Ideas

We know that salads are often a go-to lunch for gluten free eaters, however, these salads are anything but ordinary. Several of these salad recipes double as homemade salad dressing recipes, too. Add some chopped chicken if you want to add protein, or omit it if you're also vegetarian. The possibilities are endless! Filled with vibrant colors and fresh vegetables, these creative salads are the perfect light lunch. 

Mason jar meals are quickly gaining popularity because they are portable and easy to prepare ahead of time. These glass jars (however large or small) are great storage containers because they also are microwave safe. Mason jars are also great tools for meal prep since it's easy to fit several in the refrigerator at once. You can make a large batch of one recipe, or have several different Mason jar meals waiting for you. If you really love using Mason jars, then you'll love these other Mason jar recipes, too!

There's a reason that sandwiches have been a lunch staple since, well, forever. They are easy to pack and extremely versatile. Take your sandwich game to the next level by making it into a wrap. By using lettuce or corn tortillas, any one of your favorite sandwiches could be made into a wrap, but we've given you a few suggestions to get you started. You can even make use of some leftover chicken with some of these recipes!

From hot to cold, these pasta salad recipes are going to please your taste buds. If you still think that pasta salad is just a potluck side, then you're in for a pleasant surprise. Cold pasta can be loaded with your favorite veggies, meats, and cheeses to create a balanced meal. For a warmer and heartier lunch, try some mac 'n' cheese!