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Lemon Chickpea And Rice Casserole (vegan, Gluten-free, Allergy-free)

By: Rebecca Pytell from Strength and Sunshine
Updated January 04, 2021
Lemon Chickpea And Rice Casserole (vegan, Gluten-free, Allergy-free)
Lemon Chickpea And Rice Casserole vegan Gluten-free Allergy-free

"A super easy dump-and-bake meatless meal for the family! This Lemon Chickpea and Rice Casserole is a healthy, hearty, vegan, gluten-free, and allergy-free dinner idea! Dairy-free, creamy, and zesty, this casserole recipe can be made ahead of time, is freezer-friendly, and a comforting weeknight meal everyone will love! If you need an EASY dump-and-bake casserole that the entire family will love and you can feel good eating...this chickpea and rice bake is your answer! Packed with plant-based nutrition, this casserole is hearty and satisfying, even though it's meatless! There is so much flavor with the zestiness of lemon and a little creaminess from coconut milk! It's healthy vegan comfort food that you don't need to slave away in the kitchen to prepare!"

Click here for the gluten free recipe

Serves6 People

Cooking Time30 min

Cooking MethodOven

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