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Broccoli and Zucchini Casserole

Broccoli and Zucchini Casserole
Broccoli and Zucchini Casserole
This image courtesy of FaveGlutenFreeRecipes.com

You are going to love this Broccoli and Zucchini Casserole recipe. Each bite will be filled with fresh broccoli, sauteed zucchini, and gooey Parmesan cheese. These yummy ingredients perfectly complement each other, and they create a deliciously healthy vegetable casserole. You can decide to make this recipe as the main dish, or you can serve it as a healthy side dish. No matter what you decide, you can be sure that your family and friends will devour this veggie dish in a matter of minutes. Everyone will want seconds (and perhaps even thirds) of this broccoli and zucchini casserole. So, you should make this healthy casserole recipe as soon as possible. You definitely won't regret it.

Serves4

Cooking Time30 min

Cooking Vessel Size9 x 9 Baking Dish

Easy

Ingredients

  • 1 tablespoon olive oil
  • 1/2 cup onion, chopped
  • 4 cups broccoli florets
  • 2 large zucchinis, cut into rounds (about 4 cups)
  • salt and fresh ground pepper
  • 1/8 teaspoon red pepper flakes (optional)
  •  
  • 4 eggs
  • 1/2 cup milk
  • 2 tablespoons fresh basil, chopped
  • 1/4 cup Parmesan cheese, finely grated

Instructions

  1. Preheat oven to 350 degrees F, and spray a 9 x 9 baking dish with cooking spray.

  2. In a large non-stick skillet over medium high heat, sautee onion in the oil until it is translucent. Then, add broccoli and zucchini. Continue to sautee, stirring often, until the veggies begin to brown. Sprinkle with salt, pepper, and the optional pepper flakes. Add 1/4 cup water and cover, lowering heat to medium-low, for 5 minutes until broccoli is still bright green but just becoming tender.

  3. Place vegetable mixture into the baking dish. Beat together the eggs, milk, and basil, and pour over the vegetables. Sprinkle Parmesan on top, and bake for 30 minutes or until mixture is firm.

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