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Salisbury Steak

Learn how to make Salisbury steak from our easy test kitchen recipe!

Salisbury Steak
Salisbury Steak
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Treat yourself to a traditional American dish with this recipe for Salisbury Steak. This take on Salisbury steak is a healthier option than many older versions of this popular dish. The steaks are created using almond meal, egg, and a couple choice spices. You'll love the nutty undertone the almonds give the meat. The Salisbury steak sauce is full of mushrooms and has a tasty flavor that will keep you coming back for more.

Not only is this a gluten free recipe, but it's also healthy and paleo-friendly. This recipe can't get much better. We think it would be perfect to make for your next family dinner. No one will leave the table hungry after you serve this gluten free recipe. In order to make this a complete meal, we suggest pairing this Salisbury steak with a side of corn and homemade mashed potatoes.



  • 1 egg
  • 1/2 cup almond meal
  • 1/2 teaspoon ground mustard
  • Salt and few grinds of fresh black pepper
  • 1 pound lean ground beef
  • 1/3 cup onion, very finely chopped
  • 2 cups thinly sliced mushrooms, about 5 ounces
  • 2 cups low-sodium beef broth
  • 1 tablespoon whipping cream
  • salt and pepper to taste
  • 2 teaspoons potato starch


  1. Preheat oven to 350 degrees F. Line a heavy rimmed baking sheet with foil.

  2. In a medium bowl, stir together the egg, almond meal, mustard, salt, and pepper. Crumble beef into the bowl and add the onion. Stir to combine, then use your hands to knead the mixture together until all ingredients are evenly distributed.

  3. Divide the mixture into 4 equal-sized balls, then press them into ovals about 3/4-inch thick. Place the ovals on the baking sheet and bake for 20 minutes. If they are not as brown as you would like, broil an additional 2 to 3 minutes.

  4. While meat is baking, place mushrooms into a small saucepan over medium heat. Add broth and bring to a simmer. Continue to cook for 20 minutes until mixture reduces and mushrooms are cooked.

  5. Mix the potato starch with the whipping cream until it is completely smooth. Then stir it into the mushroom/broth mixture and continue to cook, stirring, for another 3 minutes until liquid thickens. Taste and add salt and pepper as needed.

  6. Place cooked meat ovals on a serving dish and spoon the mushroom sauce over to serve.

  7. You will have plenty of sauce to use as a gravy over mashed potatoes which make a perfect side.

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Wouldn't be able to tell this is a "healthier" version. The sauce is really flavorful.

This classic tasted great and would make a great meal any night of the week.

It looks very good. I would like to try myself. Elizabeth


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